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About me

My name is Jamie

I am a BSc Fitness and Personal Training graduate who takes pride in improving health and lifestyle. With a firm belief in adding exercise and better habits to improving lifestyle and making exercise sustainable.With two year experience in personal training and experience in working in rehab during university I enjoy helping those who feel they cannot see and a healthier lifestyle as an enjoyable process change their mind. I belief exercise shouldn’t be a thing to hinder your busy life’s but a tool to support them. 

Qualifications:

- BSc (Hons) Fitness and Personal Training 

- Level 4 Cancer Rehab

- Level 3 Exercise Referral 

- Level 3 Personal Trainer 

- Older Adults

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